Life and Career Coaching in West london


Career change and transition

Personal Development

Self-education and growth     
Strengths, Weaknesses, Learned Behaviours
Intercultural differences  


Limited Beliefs and Fears
Gaining clarity and Confidence


Wellness and Wellbeing


Mental health 

Work-life balance

Positive psychology

Emotional intelligence
Relocate, expat life coach

Interview prep etc.

The process of changing careers is fraught with uncertainty. As a result, inertia can set in, which in turn magnifies feelings of fear, doubt and insecurity. When the career change was made necessary by forces beyond one’s control, it can make the situation even harder than it normally is. At a time when they need to muster resources and find a way out of the career wilderness, the person instead is often preoccupied with trying to make sense of what happened. I provide life and career coaching for professionals in West London that enables them to gain perspective, formulate new goals, and devise an action plan to achieve them.

Life and Career Coach in West London

Like a tightly knit fabric, our lives and careers are intertwined. When a person's career is thrown into uncertainty their personal life cannot help but be affected. Likewise, when a person suffers personal setbacks it is bound to have a negative influence on their professional life. Untangling this type of feelings is sometimes too much for one person to handle on their own. That's where I come in. I am a professional Life and Career Coach in West London. I use the latest research in career evaluation and transition to formulate a series of programmes that provide a clear structure, enable you to establish new goals, and provide a framework for setting your new life in motion.

Certified Career Coach

All of my Life sessions and Career Courses can be tailored to meet the specific requirements of each individual. My career coaching programme is comprised of 3 parts. First, we undertake a search for the essential you. Then, using what we learned, we identify and cultivate your special traits and devise ways we can leverage those strengths and talents going forward. Finally, we determine the best path forward and then draw up an action plan that will set it in motion.

The Time to Act is Now

Regardless of the cause, career upheaval is bound to cast a pall over one’s personal life, and vice versa. Untangling the web of hurt feelings, uncertainty, self-doubt, and fear can be too much for one person. My Life coaching sessions and Career Courses provide a vehicle for professionals at a crossroads to process their situation with the help of objective, non-judgmental, 3rd party input. If you are having difficulty seeing a way out of your current professional or personal situation, call me on +44 2034881085.


My coaching programs are customised on my clients to meet their specific needs, priorities and aspirations. I always create a collaborative, non-judgmental and safe space, which I have found to be the best environment to support for success.       

I have an holistic approach and my skills as a Life Coach are regularly incorporated into career coaching, because often, the path to success goes deeper than professional achievements. We work together in building confidence and cultivate positive habits to name a few.                                        

Road Map of the program

As a Licensed Firework Career Coach, my program has been carefully tailored using research in career evaluation and transition. The program has been designed in three phases:


Is the first phase, during which you will really get to know (and esteem) yourself.

This knowledge is about you as a person and your life as a whole.

We will work together from where you are, we will explore your VISION – What you want, your IDENTITY – Who you are, and mostly your VALUES, your WHY – Why what you want is important to you.


Is the second phase. This is where you draw out your own creativity and resourcefulness to create new career possibilities.

The purpose here is to think outside the box and not constrained at this stage by traditional notions of whats possible.
We will end the second phase with one to three top possibilities that you will kick-off in the DISCOVERY phase.


Is the final phase and it's where together we will decide on your new chosen path and create an action plan to drive you in that direction.


I offer sessions both in English and Italian.

We will have "informal" check-ins every 5-6 sessions with the purpose of assessing your experience of being coached. This is also an opportunity to discuss any other adjustments or reframe directions that you might need/want.

Please also note that after our journey together, you will have 3 months free check-ins of 30minutes each; this is a complimentary service and an opportunity to discuss how you are progressing after being coached.


Discovery Call

(Career change program)

60 minutes £100

Free for a limited time

Taking place remotely (Zoom/Skype): mutual introduction, discussion about your current situation, goals and objectives inside out.   

Explore, Dream, Discovery - Full Program 

£1,600 (12 sessions)

Payment options 1: full payment in advance of £1,600 after agreement's signature.
Payment options 2 (£540 x 3): £540 after signature's agreement and remaining amount at the end of the first and second month.

Explore, Dream, Discovery - Fast Track    

£1,200 (9 sessions)

Payment options 1: full payment in advance of £1,200 after agreement's signature.
Payment options 2 (£406 x 3): £406 after signature's agreement and remaining amount at the end of the first and second month.

People are talking ...

"Monica helped guide me to conclusions I was already coming to, but was struggling to reach by myself around routine and motivation at work.

Following the sessions I'm much more conscious of how I can do what works for me and not just what I *think* should work for me.”

Campaign Manager Supervisor - London

"I entered with my mind in chaos, and Monica helped me to get grounded again.

I know I have a way to go, but after our first session I am confident that I can work through this, and grateful for Monica's kind, gentle but firm questions and guidance, providing some useful direction for my thoughts and feelings."

Country Manager - Belize

"Monica had great energy and empathy which enabled her to tap into my needs quickly and suggest strategies for overcoming my concerns".

Head of Content and Creative - London