Life and Career Coaching in Kensington


Career change and transition

Personal Development

Self-education and growth  
Strengths, Weaknesses, Learned Behaviours
Intercultural differences  


Limited Beliefs and Fears
Gaining clarity and Confidence


Wellness and Wellbeing


Mental health 

Work-life balance

Positive psychology

Emotional intelligence
Relocate, expat life coach

Interview prep etc.

People often set out on their life journey in their 20s, convinced they have chosen the right path and secure in the belief of their inevitable ascendency. At some point down the line, however, doubts seep in, or professional or personal setbacks cause a re-evaluation. In such times it is not unusual for people to lose confidence in themselves and doubt their future prospects. 

As a Life and Career Coach in Kensington, I provide a variety of programmes that enable people to discover who they really are, what they really want and why, and how they can carve new career and life objectives out of the uncertainty. If you are a professional at the turning point in your career or personal life, I can help.

The Importance of Career Coaching

There are numerous reasons why people find themselves embroiled in a career crisis. Perhaps they were a victim of downsizing, or the company they invested years in building has gone under. Or perhaps their work simply no longer inspires them. Whatever the cause, finding yourself at a professional crossroads can be a confusing, and in some cases, demoralising experience. That’s where I come in. 

As an accredited Career Coach I use research-based techniques to evaluate your situation, restore order and self-confidence, and guide you through a successful career transition. My programmes are formulated in a way that enables them to be customised to your specific needs. The entire process is undertaken in a collaborative, non-judgmental space that encourages the type of honest assessment needed to generate productive insight.

Managing Change: Life Coaching in Kensington

Life is a constant litany of change. Personal development is a key element in understanding and navigating our life experience. Life Coaching can support you in effectively managing change, recognising opportunities, and orienting your internal compass toward a better tomorrow. 

As with my Career Coaching Courses, my Life Coaching sessions can be customised to fit your specific situation. The ultimate goal is to gain insight into your needs and priorities and to empower your aspirations.

Effective Life and Career Coach in Kensington

If you find yourself at a professional or personal crossroads call +44 2034881085 to arrange an appointment. If you prefer, you can send me an email at:, or contact me using the form on my website. Sessions are available in both English and Italian.


My coaching programs are customised on my clients to meet their specific needs, priorities and aspirations. I always create a collaborative, non-judgmental and safe space, which I have found to be the best environment to support for success.       

I have an holistic approach and my skills as a Life Coach are regularly incorporated into career coaching, because often, the path to success goes deeper than professional achievements. We work together in building confidence and cultivate positive habits to name a few.                                        

Road Map of the program

As a Licensed Firework Career Coach, my program has been carefully tailored using research in career evaluation and transition. The program has been designed in three phases:


Is the first phase, during which you will really get to know (and esteem) yourself.

This knowledge is about you as a person and your life as a whole.

We will work together from where you are, we will explore your VISION – What you want, your IDENTITY – Who you are, and mostly your VALUES, your WHY – Why what you want is important to you.


Is the second phase. This is where you draw out your own creativity and resourcefulness to create new career possibilities.

The purpose here is to think outside the box and not constrained at this stage by traditional notions of whats possible.
We will end the second phase with one to three top possibilities that you will kick-off in the DISCOVERY phase.


Is the final phase and it's where together we will decide on your new chosen path and create an action plan to drive you in that direction.


I offer sessions both in English and Italian.

We will have "informal" check-ins every 5-6 sessions with the purpose of assessing your experience of being coached. This is also an opportunity to discuss any other adjustments or reframe directions that you might need/want.

Please also note that after our journey together, you will have 3 months free check-ins of 30minutes each; this is a complimentary service and an opportunity to discuss how you are progressing after being coached.


Discovery Call

(Career change program)

60 minutes £100

Free for a limited time

Taking place remotely (Zoom/Skype): mutual introduction, discussion about your current situation, goals and objectives inside out.   

Explore, Dream, Discovery - Full Program 

£1,600 (12 sessions)

Payment options 1: full payment in advance of £1,600 after agreement's signature.
Payment options 2 (£540 x 3): £540 after signature's agreement and remaining amount at the end of the first and second month.

Explore, Dream, Discovery - Fast Track     

£1,200 (9 sessions)

Payment options 1: full payment in advance of £1,200 after agreement's signature.
Payment options 2 (£406 x 3): £406 after signature's agreement and remaining amount at the end of the first and second month.

People are talking ...

"Monica helped guide me to conclusions I was already coming to, but was struggling to reach by myself around routine and motivation at work.

Following the sessions I'm much more conscious of how I can do what works for me and not just what I *think* should work for me.”

Campaign Manager Supervisor - London

"I entered with my mind in chaos, and Monica helped me to get grounded again.

I know I have a way to go, but after our first session I am confident that I can work through this, and grateful for Monica's kind, gentle but firm questions and guidance, providing some useful direction for my thoughts and feelings."

Country Manager - Belize

"Monica had great energy and empathy which enabled her to tap into my needs quickly and suggest strategies for overcoming my concerns".

Head of Content and Creative - London