EXPAT

coaching

why you might look for EXPAT coachING

Self-education

Changes and Life Transitions 

Life overseas 

Personal growth

Development

Values

Limiting beliefs

Fears

Confidence

Awareness

Clarity

Intercultural differences

Wellness and Wellbeing

Sport 

Mental health 

Strengths 

Motivation

Goals and Achievements

Work-life balance

Positive psychology

Emotional intelligence

Brexit or not, in today’s globalised world, more and more professionals and students are choosing to live, work and study overseas.

Personally, I have always considered living abroad one of the most formative experiences a person can have during their lifetime.

Beside the excitement however, moving abroad is a big and important decision. Among many things, you might need to learn a new language, start or search for a new job, establish a social network and a sense of community to name a few. You might also be house hunting and wanted to know if perhaps your professional qualification will be recognised abroad. 

You might lack the knowledge on how to tackle all these implications and more, so it is important to have a clear plan on the issues that you will need to consider and what you need to prioritise.

Despite all of the above however, my experience as expat has been incredibly positive. I'm happy to have friends, experiences and a background that would not have been possible if I hadn't considered to live abroad.

7 years ago I moved to London from Italy to build my corporate career. I understand the challenges of creating a new life away from friends and family and experiencing intercultural differences along the way.

TAILORED COACHING

My expat coaching sessions are customised to my clients to meet their specific needs, priorities and aspirations. My expertise as life coach together with my personal experience as expat, create a collaborative, non-judgmental and safe space, which I have found to be the best environment for success.       

We will work together among all the phases of building your life abroad and my program and sessions have been designed in clear defined milestones:                                 

BRAINSTORMING

Is the first phase where you will take time to think and reflect if moving abroad is really what you want.

 

We will work together from where you are, starting from your WHY, VALUES and VISION.

The knowledge is about you as a person and what would you like from you life and career abroad. 

PLANNING

Is the phase where we will create an action plan to drive you to your new life abroad.

Preparation is the key component to a successful expat transition. There is plenty to do before you leave. I will support you to handle your move as effectively as possible.

During this phase we will also work on how to enter a new culture by working on the awareness about the “unconscious incompetence”, also described as the "I don’t know what I don’t know".

We will explore value-based differences and behaviours and consider essential factors that will support you with your personal and professional integration in the host culture.

LIVING

Especially a the beginning of your life abroad, be prepared to a period of excitement and ambiguity.

How exactly will you effectively create your home in your new location? Which routines would you like to have? Which actions would you need to take in order to implement them? And mostly, which kind of community would you like to be part of when abroad?  

I will support you with all the above and share how I personally managed them.

ADDITIONAL COMPLIMENTARY SERVICES INCLUDE:

I offer sessions both in English and Italian.

We will have "informal" check-ins every 5-6 sessions with the purpose of assessing your experience of being coached. This is also an opportunity to discuss any other adjustments or reframe directions that you might need/want.

Please also note that after our journey together, you will have 3 months free check-ins of 30minutes each; this is a complimentary service and an opportunity to discuss how you are progressing after being coached.

FEES - I work with clients for a minimum of 3 months.

Discovery Call

 

60 minutes £100 

Free for a limited time

Taking place remotely (Zoom/Skype): mutual introduction, discussion about your current situation, goals and objectives inside out.   

3 Months Option


Sessions between 60 and 90 minutes


12 sessions - Price £1,320


Payment options 1: full payment in advance of £1,254 after signature's agreement (early discount 5%)
Payment options 2 (£440 x 3): £440 after signature's agreement and remaining amount at the end of the first and second month

6 Months Option

 

Sessions between 60 and 90 minutes


24 Sessions - Price £2,300


Payment options 1: full payment in advance of £2,185 after agreement's signature (early discount 5%)
Payment options 2 (£575 x 4): £575 after signature's agreement and remaining amount at the end of the second and third month

FEES - I work with clients for a minimum of 3 months.

Discovery Call

 

60 minutes £100

Free for a limited time

Taking place remotely (Zoom/Skype): mutual introduction, discussion about your current situation, goals and objectives inside out.   

3 Months Option


Weekly sessions between 60 and 90 minutes


12 sessions - Price £1,320 

(£110 per session)


Payment options 1: full payment in advance of £1,254 after signature's agreement (early discount 5%)
Payment options 2 (£440 x 3): £440 after signature's agreement and remaining amount at the end of the first and second month

6 Months Option


Weekly sessions between 60 and 90 minutes


24 Sessions - Price £2,300 

(£110 per session)


Payment options 1: full payment in advance of £2,185 after agreement's signature (early discount 5%)
Payment options 2 (£575 x 4): £575 after signature's agreement and remaining amount at the end of the second and third month

People are talking ...

"I reached out to Monica to ask for help for a professional topic. When I moved to the UK for my German company to take over a team of 4 direct reports, I was overwhelmed by the new situation in a different country and had to cope with many cultural topics. I really enjoyed the sessions with Monica and by listening and asking questions she helped me to structure my challenges and prepare a plan how to approach it. We also did a session about values which helped to understand my core priorities. I can clearly recommend Monica. She understands the challenges of people who have moved countries and who have to cope with intercultural challenges. She creates a good atmosphere which helps to open up and every session had an outcome which added value for me. She also knows a lot of books and gives good recommendations."

Head of Sales - Dusseldorf